Ribbons of blue light streaming past at speed through darkness, the scenery of a life blurred by the pace of the race

The life that went past the window

At that speed, nothing outside can be seen. Only the direction of travel.

On a fast train, look out of the window at the nearest ground and you will see nothing at all, only a grey blur with no features in it. Look further out and shapes begin to resolve. Look at the horizon and it appears almost stationary, and you can watch it for as long as you like.

This is not a fact about trains. It is a fact about speed and vision, and it holds for everything, including the way you have been living. At the pace you have kept for thirty years, only the far horizon has been visible, which is why you have always been able to see where you were going and never once been able to see where you were.

What velocity does to attention

Movement costs something to manage. The faster you go, the more of your attention is consumed simply by the going: anticipating, correcting, staying ahead of what is coming.

Whatever is left over is what you have for actually noticing. And it turns out that noticing anything in detail requires a surprising amount, more than most people would guess, because detail is not delivered to you. It has to be gone toward. A face, a room, a mood, a moment in a conversation: each of these opens only to attention that stays put for a moment, and attention that stays put is precisely what speed cannot afford.

So it is not that you have been living a small life at high speed. It is that at high speed everything except the track becomes a blur, and the track is the only thing you have been able to report on.

The race that has no other runners

Part of what set the pace was the sense of being in a race, and it is worth looking at that carefully, because the race turns out to be an odd construction.

You were never told who you were racing. The competitors changed every few years, and were mostly people who were not aware of the competition. There was no finish, no judge, and no prize that was ever formally awarded. And yet the sensation of being slightly behind, of needing to make up ground, has been continuous since you were about twenty-two, and has felt at every moment like an accurate description of reality rather than a state you were generating.

The most reliable evidence that it was generated rather than real is this: nothing about it ever changed when you got ahead. You simply located a new group who were further ahead, and the sensation of being behind resumed within days, unchanged in every particular.

You have not been overtaken. You have been travelling too fast to notice that no one else is on the road.

What was actually out there

The things that went past unseen were not remarkable. That is what makes the loss difficult to grieve properly and easy to dismiss.

A child at a particular age, for about eleven months, being a particular way that will not occur again. A friendship in the year it could still have been repaired. Your own body, in the decade when it was at its best and you were too preoccupied to notice you were inhabiting it. A house you lived in for nine years and could not now describe the light of.

None of these were events. None would have appeared in any account of your life. They were the texture of it, and texture is precisely what velocity removes first.

Why slowing down does not feel like relief

Anyone who has tried it has found that reducing the pace does not immediately produce peace. It produces something closer to panic, and then, once the panic subsides, an unexpected grief.

The panic is straightforward: the speed was doing a job, and the job was mostly to prevent contact with whatever is standing still. The grief is more interesting. When the blur resolves, the first thing you can see clearly is how much went by unseen, and there is no way to have that realisation without it costing something.

Most people, meeting the grief, conclude that slowing down does not suit them and return to the pace, and the return is experienced as relief, and the relief is genuine. It is simply the relief of the blur coming back.

What returns, and how quickly

The one encouraging thing is that vision comes back much faster than it went.

Nothing was damaged. The capacity to see detail is intact; it was only starved of the conditions it needs, and those conditions are not complicated. Within a few unhurried hours, faces become legible again, rooms acquire particulars, and your own state becomes something you can read rather than something you infer from your behaviour afterwards.

It goes again within a day of resuming speed. That is worth knowing too, because it means this is not a lesson to be learned once. It is a relationship between pace and sight that will hold for the rest of your life, in both directions, permanently available and permanently forfeited by hurry.

Staying with it

No resolution to travel more slowly, which is a promise nobody in your position has ever kept past March.

Only, sometimes, on an ordinary journey you make often, an experiment costing nothing. Stop looking at the horizon. Look at the near ground, the part that is usually a blur, and let your eyes stay there until things begin to resolve. You will discover that the world has been there in full detail the entire time, at every moment of the last thirty years, unblurred, and that the blur was never in the world at all.

Andrea Sait, founder of The Better Living

Andrea Sait

The Better Living

I made The Better Living for the few who have arrived at success and found an emptiness waiting on its far side, not to fix anything, only to look honestly, together. If something here speaks to you, write to me.

Begin with a conversation

If something here has met a quiet truth in you, I would be glad to hear from you. There is no hurry, and nothing to prove, only, if you wish it, a conversation.

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